mindfulness

Don’t Miss: Two Upcoming EFL Spring Workshops from HERD

Still trying to implement those New Year’s Resolutions? Let Kate and Kylie from HERD help you with their new unique Springtime offering: “Be Your Purpose”. A new one-day workshop* that will endeavour to help you ‘live intentionally by getting clear on what is important to you, then setting a guiding

SPOTLIGHT ON: Getting Hygge with Horses – Blending the Danish Art of Taking Pleasure in the Simple Things with Horse Wisdom to Live a More Mindful Life

Since moving to Luxembourg, I have become much more aware of the changing seasons. That’s partly because the differences between the seasons are much more vivid in this beautifully forested land than they were in London, my previous home. It’s partly because the beautiful countryside here encourages me and my